At Pfeffer Chiropractic & Therapeutic Massage Center, we are dedicated to restoring normal spinal mobility and creating healthy nerves, discs and muscles so you can feel well and be well. We treat lower, middle & upper neck and back pain, headaches, stiffness, numbness, sciatica, pinched, herniated/bulging discs, auto accidents, work injuries &,..
Natural Pain Relief
If your life is being ruined by recurring headaches, chiropractic care can provide a long …
Trigger Point Injections are tiny injections into the muscle used to treat spasms, knots and nerve pain...
If you suffer from neck or back pain and are looking or lasting relief without medication …
Do you have joint pain when you move your fingers, bend your knees or straighten your arms…
If you haven’t had a therapeutic massage then you don’t know what you’re missing….
Is an injury from a sporting event bothering you and keeping you from playing at your maximum…
Hurt on the job or because of an auto accident? Seek our help…
I have felt better since I’ve been going. The whole atmosphere there is awesomeBonnie A
Great office. Friendly staff. Dr. Pfeffer is very knowledgeable and personable. I highly recommend you give her office a try!Steven N
Dr. Pfeffer has been amazing in helping work out my neck issues. She is professional, personable and is flexible and accommodating with appointments. Waits are short. I highly recommend her practic...Kate W
Great Chiropractor and great staff!Doreen S
Dr. Pfeffer’s Blog
Another Reason To Stop Smoking.
Kick The Habit Now and Avoid "Cigarette Face" Later!That's right! Smoking is not only bad for your health, but it depletes you...Read More
Exercise at Home or the Gym?
Deciding where you will exercise is very important in reaching your fitness goals. Many factors will influence this decision and each one should be...Read More
How to Spot Hidden Sugar on Food Labels!
Eating too much sugar is not healthy for you. Most people would agree with this. Yet, we are still getting way too much of it in our diet. Why? If...Read More
Staying Healthy During Pregnancy
Everyone knows when you're pregnant you eat for two but your diet isn't the only thing that affects your baby. Paying special attention to your hea...Read More
Burning Calories At Work
Carpenters and factory workers have no problem getting exercise and burning calories during their workday. However, for the large population of off...Read More
How To Eat Out at Restaurants and Still Stay Healthy
Restaurants are notorious for sneaking in unhealthy ingredients. Some people think that the only way to remain truly healthy is to avoid eating out...Read More
Weights vs. Cardio – Which is Best?
The data can be so confusing when you're trying to lose weight and burn fat. You know you need to exercise but there are only so many hours in the ...Read More
Is Your Body Ready for Swimsuit Season?
With swimsuit season right around the corner, if your body isn't quite looking the way you'd like it to look, here are a few healthy eating tips to...Read More
Signs of Emotional Eating
Stress is a reality in most people’s life. When stress grips you, there's no time to stop for it. Unfortunately, besides the direct effects stress ...Read More
Water: The Drink of Choice With Any Diet
Water is a fantastic way to fill the gaps between meals. When your mouth wants to be busy, say around 3:00 in the afternoon when dinner is still a ...Read More
Women and Heart Disease
This year The American Heart Association presents "Go Red for Women" a movement providing information to women about cardiovascular disease.Tra...Read More
5 Tips for Starting a New Exercise Routine!
Make This Year Your Healthiest Year Yet With These Exercise Tips!The one great thing I love about the New Year is it's full of new opportunitie...Read More
Say NO To Weight Gain This Holiday Season
Did you know that the average person gains anywhere from 1 to 12 pounds during the holiday season alone?With the many holiday get-togethers com...Read More
Is Your Diet Behind Your Pain?
There's an epidemic that's circulating the globe and it's one that seems to be taking all of us by surprise. I'm talking about the epidemic of obes...Read More
3 Things You Can Do To Ease Your Pain
Although there are a number of different things that you can do which will help to alleviate some of the pain that you are experiencing, one of the...Read More
Massage: Getting Rid of the Stress Knots
Sitting at a desk or standing all day can be hard on the muscles not to mention the joints. Relaxing can be a real chore when your body is tied up ...Read More
Stretching May Reduce Back Pain
We've all been there. You go to lift something and feel a pain halfway between the starting point and the destination. Or you were running around h...Read More
Posture and Back Pain
It is interesting that most of us don't know what proper posture really is. At work, we are hunched over the computer or have the telephone pinched...Read More
Healthy Halloween Treats Kids Will Love
Just because it's Halloween doesn't mean you have to forget your family's health. There are more nutritious ways to enjoy the night. By all means l...Read More
October Is Breast Cancer Awareness Month
Cancer is a disease that we all wish didn’t exist. It ravages the body and the lives of those around the sufferer. No one can predict who will and ...Read More
Directions to our office:
If you are coming from JFK airport, get on Southern State Pkwy for 17 miles and take exit 28N for Wantagh Ave N towards Levittown. Turn left onto Old Jerusalem Rd, and then right onto Gardiners Ave. Stay on this road for approx. 1 mile, and our clinic will be on the left just past the United States Postal Service building.